People of all ages and fitness levels are welcome.
CLASS SCHEDULE
Evening Classes: Mon/Tues- 7:30pm & Wed- 6pm
Thursday 6:30
Morning Classes: Thu/Sat- 9:30am
Prenatal Yoga: Tues 6pm & Sat 11am

**Please call at least 2 hrs prior to class to reserve your spot **
FIRST CLASS BUY ONE GET ONE FREE!
Bring a friend & your class is FREE!

One Class $15 - 4 Class Series $50 -10 Class Series $125 -1 Month Unlimited $100
Private Class/Yoga Therapy $75

Healing with Essential Oils -Sunday February 24th 2-4pm
Learn how to use Young Living's therapetic grade essential oils to heal body and mind and improve health and longevity. You will be amazed at the results! Space limited. Please RSVP by 2/20.
To reserve your spot or get more information call Inner Balance at (516) 293-3770.

Healthy Habits for Life 7:45-8:45pm 2/7, 2/21, 2/28, 3/6
This four week course will help you design a nutritional plan that works for you. Please call our registered dietition Lori Palma at (631) 991-8291 for more information or to register. Fee- $25/class

Book Club -Friday 2/29 at 7pm
We will be discussing The Celestine Prophecy by James Redfield. Please bring a small dish to share.